Hello Green Smoothie!

I really enjoy drinking Green smoothies, I hear that there are great benefits to drinking Green Smoothies. Please allow me to share with you the information that I found.

1.  You get More Energy! Hey we all need that, Am I right?

2. Regular Digestion...This is so good for me, because I have problems with my digestive system. 


3. You will Experience fewer cravings for sugary and salty processed food.


4. You can lose weight! My favorite!


5. Your Skin becomes Radiant! Who doesn't want radiant skin?


6. Your Blood sugar maybe stabilized!

7. You may feel the need to exercise! 


8. Hair and Nails grow stronger and stronger!


9. Receive fewer mood swings!


I also hear that Green Smoothies also Alkaline your body.
I want to share with you all, the Green Smoothie Recipe that I have in this picture.

8-10oz of Almond Milk
1 Banana
1 cup of Spinach
1/2 cup of frozen Pineapples


This have became one of my favorite Green Smoothies, although I have printed out more Green Smoothies to try, but so far, this is the only that I love.


Please feel free to try out this Green Smoothie recipe, and if your interested in searching for more, here are two websites that I use.


www.thebestofrawfood.com

http://gotgreensrevolution.com 


Do you enjoy drinking Green Smoothies?
What recipe do you use?


Thanks for stopping by!

Peace & Blessings,

Delonda P. Burns

 

Please allow me to introduce myself!

Greetings All,

My Name is Delonda, As it states in the about me section.
I love My God...
I'm building my relationship with him daily...
I attend church...
I love Myself...
I love My family & friends...
I love My life...
I love gospel music...
I love Neo-soul music...
I love to have fun...
I love to read...
I love to write...
I'm a writer...
I'm a Aries Queen...
I love to dance...
I love to sing in the shower..LOL
I love the colors Brown, Red, Lavender, & Orange..
I really love to make people laugh...
I'm from Chicago... Chi-Town Baby!
I'm a loving eating healthy...
I want to take a vegan cooking classes, if there's a such thing!
I love walking as my form of exercise...
I want to learn how to skate again, I completely for got!
I want to learn how to swim...
I want to take a make-up class...
I'm ready to go back to school...
I'm learning how to meditate...
I'm writing my first book...
I have written a couple of articles, and I'm working on more!
I love to travel...
I just started a travel business from home..
I'm very Outgoing...
I'm not shy...
I love to smile...
I love surfing the net...
I love shoes...
I love shopping...
I also love to save...LOL
I'm an Inspiring Actress...I have a burning desire to be a successful actress on one of Tyler Perry shows (Meet The Browns)
or act in one of his movies!

What else, I have an awesome, very attractive husband, and three very handsome boys!
I'm working on my online boutique, I'm working on my support group for women, and other stuff, but I will
not bore you to death...LOL

Please look out for more of me to come, I hope that this blog would be very Inspirational to you!

So Stay Tune!

Thanks for reading,

Delonda P.Burns